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Featured
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Featured
Designed for seniors 55+, Senior Chair Exercise consists of gentle chair exercises aimed at improving balance, flexibility, and strength, without incorporating floor exercises or high-impact jumping movements. At this time, the program takes place near the Adult Non-Fiction collection by the puzzle table. |
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1 event,
Featured
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Featured
Designed for seniors 55+, Senior Chair Exercise consists of gentle chair exercises aimed at improving balance, flexibility, and strength, without incorporating floor exercises or high-impact jumping movements. At this time, the program takes place near the Adult Non-Fiction collection by the puzzle table. |
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1 event,
Featured
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Featured
Designed for seniors 55+, Senior Chair Exercise consists of gentle chair exercises aimed at improving balance, flexibility, and strength, without incorporating floor exercises or high-impact jumping movements. At this time, the program takes place near the Adult Non-Fiction collection by the puzzle table. |
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